New Blog: Just Food for Thought ...

Woohoo! Today is my birthday—my 74th solar return. For me, birthdays are an invitation to celebrate, pause, reflect, give thanks, and honor the journey. As I welcome another year of life, my heart is overflowing with gratitude. Gratitude for my very existence - my Soul. Gratitude for my beloved parents, ancestors, family, friends, DeAlmas (You) and Spiritual communities and all the people who have loved me, inspired me, and walked beside me. And definitely Gratitude for every

Divinas, Peace and Blessings I'd like to share a personal reflection that emerged for me during a quiet, restful moment following the NY Knicks Championship. Throughout the NBA Finals, every New York Knick player used the phrase "Zero-Zero" when asked about the next game. Their message was simple: no matter what happened—whether the previous game was a great victory or a disappointing loss—the next game begins at zero-zero - the score is reset. The focus returns to the presen

Inspired by the New York Knicks As many of you know, I am a devoted New York Knicks fan. On Wednesday night, we witnessed something extraordinary during Game 4 of the NBA Finals. The Knicks found themselves trailing the San Antonio Spurs by 29 points—a deficit that seemed almost impossible to overcome. We were all nervous! In fact, I had to shut off my TV for a while and regroup. 😊 Yet, with New York grit and belief in themselves, the Knicks refused to give up. Rather than f